Balance Your Day with Food and Play For Tweens and Teens

Find information and games that teach tweens and teens the important of nutrition, physical activity, and healthy body image.

Happy mother getting a kiss on the cheek from her adolescent daughter. For Parents, Caregivers, and Teachers

Find tips and resources for helping your tweens and teens stay healthy as they grow.

Girl in front of mirror Body Image

Learn about establishing and maintaining a positive body image through healthy eating habits.

Jumping kids and teens Weight Management for Youth

Understand how to address weight issues in children and teens with healthy guidelines, links to interactive and skill-building tools, and more.