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Find information on nutrition and athletic performance.
Learn about the safety and effectiveness of bodybuilding and athletic supplements.
Read about how nutrition plays an important role in athletic performance.
Find information and research about fitness and health.
Learn about creatine supplements, their impact on athletic performance, and their safety.
Find nutrition tips to help teen athletes fuel before, during, and after workouts to optimize performance.
Aim to get nutrition from real foods first! Check out this infographic for foods to boost athletic performance.
Discover the facts about whey protein supplements including what they do and when they are used.
Read about how athletes achieve peak performance by training and eating a balanced diet including a variety of foods in this printable fact sheet.
The WAVE Sport Nutrition Curriculum uses youth's interest in sports to teach them about healthy eating and hydration to fuel a healthy, active body for life.
Learn how food and fluid intake can impact athletic performance and weight management.
Learn how nutrition before, during, and after sport competitions can improve athletic performance.
Get information on protein intake for athletes.