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Welcome

Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.

Trending Topics

Digestive Disorders

Find general nutrition tips for managing digestive or gastrointestinal (GI) problems.

Food Labels

Learn how food labels can help you make healthy choices when buying food.

Seasonal Recipes

Make this one-ingredient banana “ice cream” a staple in your home this summer.

Featured Resources

Historical Dietary Guidance Digital Collection

Explore the history of dietary guidance and nutrition education from the 19th century to today.

USDA FoodData Central

Look up what’s in the foods that you eat using these 4 nutrient databases.

FoodKeeper App

Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.

USDA REE Resources

Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.