Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.
Prepare healthy meals at home using these cooking methods and ingredient substitutions.
Learn about common food allergies, sensitivities, and intolerances.
Enjoy the flavors of peanuts, chili pepper, and ginger in this stir-fry recipe.
Explore the history of dietary guidance and nutrition education from the 19th century to today.
Look up what’s in the foods that you eat using these 4 nutrient databases.
Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.
Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.