An official website of the United States government.
Nutrition.gov is a USDA-sponsored website that offers credible information to help you make healthful eating choices.
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ASCEND for Better Health
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
Healthy Living and Weight
Learn strategies for success to help you lose or gain weight safely and how to establish a positive body image.
Exercise and Fitness
Develop healthy hobby’s this January with resources like exercise logs and planners to help you stay consistent over time .
Seasonal Recipes
Cook these veggie and meat foil packets in the oven, on the grill, or over a campfire.
Featured Resources
Historical Dietary Guidance Digital Collection
Explore the history of dietary guidance and nutrition education from the 19th century to today.
USDA FoodData Central
Look up what’s in the foods that you eat using these 4 nutrient databases.
FoodKeeper App
Keep your food fresh and prevent food waste using this free app from FoodSafety.gov.
USDA REE Resources
Learn how Nutrition.gov supports the USDA Research, Education, and Economics (REE) mission to create safe, sustainable food systems in support of strong, healthy communities.