Nutrition.gov

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U.S. Department of Agriculture

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

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Online Tools

Explore videos, quizzes, calculators, and games on healthy eating and physical activity in Nutrition.gov's Online Tools collection.

Learn About USDA Science

Expanded Food and Nutrition Education Program (EFNEP)

Find information on federal Cooperative Extension programs that use education to support community health and nutrition security.

Students working on a school garden.

dinner plant with vegetables and meat

A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

Food scientist looking at a petri dish with fresh food on a table with a microscope

Use these food safety resources for handling, preparing, and storing healthy foods to protect yourself and your loved ones from food poisoning.

Group of senior men jogging together in the park

Learn about nutrition and healthy eating for men with reliable information and tools for planning a healthy diet.

Hello summer letters carved in a watermelon slice

Savor every moment this summer with these summer recipes:

A collage of people from different life stages eating or preparing healthy food.

Learn how to prepare traditional foods and cuisines in healthful ways.

Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.

Explore the history of dietary guidance from the 19th century to today.

Look up what’s in the foods that you eat using this nutrient database.

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