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Nutrition.gov

Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.

An Introduction to Nutrition.gov

Farmers Markets: Fresh, Nutritious, Local

ASCEND for Better Health

dinner plant with vegetables and meat

A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.

Eating Vegetarian

Vegetarian Meal Prep

Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations.  

Child Nutrition Programs

Students holding school lunch trays

Learn about programs that offer food and nutrition assistance for children, including the School Breakfast Program and National School Lunch Program.  

Recipe Collections

Woman reading digital cookbook.

Cook up something new in the kitchen with these collections of healthy, delicious recipes.

Nutrition Tips for Every Stage of Life

A collage of people from different life stages eating or preparing healthy food.
I Want Resources For

Stuffed Peppers

Jack-o-lantern bell peppers sitting on counter.

Kids will love these stuffed peppers. Serve this recipe before heading out for trick or treating.

USDA ARS: Arkansas Children's Nutrition Center

Center building and sign

The Arkansas Children’s Nutrition Center, backed by the USDA for 30 years, investigates the pivotal role of diet in pediatric health.

HDGDC: Brooklyn Eagle Government Cookbook

Title from cover of the ’Brooklyn Eagle Government’ Cookbook

Enjoy this 112-year-old recipe book found on National Agricultural Library’s Historical Dietary Guidance Digital Collection.

USDA FoodData Central

Assorted foods placed on a table

Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central.