An official website of the United States government.
Nutrition.gov
Nutrition.gov is powered by USDA Science and offers credible information to help you make healthful eating choices.
An Introduction to Nutrition.gov
Growing and Using Wild & Cultivated Plants Webinar
Trending Topics
ASCEND for Better Health
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
Food Safety Education Month
Use these food safety resources for handling, preparing, and storing healthy foods to protect yourself and your loved ones from food poisoning.
Healthy Aging Resources
Age gracefully with resources for older adults including eating healthy, reducing disease risk, and dealing with changes that affect appetite.
Pea Guacamole
Avocados not ripe for tonight’s dinner? Make this quick pea guacamole from thawed frozen peas.
Nutrition Tips for Every Stage of Life
Featured Resources
Culture and Food
Learn how to prepare traditional foods and cuisines in healthful ways.
Pupusas Revueltas
Make these chicken, veggie, and cheese pupusas for a fun, hands-on dinner.
Historical Dietary Guidance Digital Collection
Explore the history of dietary guidance from the 19th century to today.
USDA FoodData Central
Look up what’s in the foods that you eat using this nutrient database.
Get Updates
Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes.