This collection of resources provides parents and caregivers, health care providers, and partners with tools and information to help children and teens maintain a healthy weight and prevent obesity.
National Center for Chronic Disease Prevention and Health Promotion
Read about how parents or guardians can help prevent childhood overweight and obesity.
When it comes to weight loss, there's no lack of fad diets promising fast results. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run.
Explains how Body Mass Index (BMI) is used differently in children than in adults and provides information on calculating and interpreting BMI for children and teens.
Receive practical tips for controlling portions.