Learn about the causes and concerns of being underweight, and discover tips for gaining weight in a healthy way.
Office on Women's Health
Find information and support for breastfeeding.
Can you eat dairy if you are lactose intolerant? What foods have lactose? Find answers to these questions and more.
Find information about binge eating disorder, including its causes, treatments, and more.
Do you have a question about breastfeeding or women's health? Call this free helpline to speak with a women's health information specialist and breastfeeding peer counselor.
Find information about the benefits of breastfeeding for African American women and their families.
Loosen tight muscles and release tension with these sample stretches.
Many breastfeeding moms have questions. Do you need to avoid certain foods? Will physical activity affect how much breastmilk you make? Learn the answers to these questions and more.
Browse by health topic or resource type to find 1-page printable fact sheets written at the 6th- to 8th-grade reading level in English or Spanish.
Find a list of blog posts from the Office on Women's Health. Also see the section on Heart Health, Stroke, and Diabetes.
Learn about common food allergies and sensitivities, such as gluten and lactose intolerance.
Get answers to your questions about healthy eating from the Office on Women's Health.
Some health problems can make it harder for babies to breastfeed. But breastmilk provides the healthy start your baby needs, which is even more important if your baby is premature or sick.
Find tips and suggestions to help you successfully breastfeed.
Most people with Irritable Bowel Syndrome (IBS) can ease symptoms with changes in diet, medicine, and stress relief. For some people, IBS symptoms are more severe. IBS affects more women than men.
Read the basics about nutrients: proteins, carbohydrates, fats, vitamins, minerals and water.
Find answers to frequently asked questions on obesity and weight loss for women.
Find answers to frequently asked questions on the basics of good nutrition and healthy eating.
Learn how to understand your blood pressure reading and control high blood pressure.
Welcome your pregnant body and overcome body image concerns with these ideas.
Find answers to questions about body image.
Read about different ways you can deal with body image issues.
Learn about top and trending health topics relevant to women, including:
What is anorexia nervosa? Learn about the signs and symptoms and how it affects the body.
Find information on a variety of pregnancy-related topics, including eating for two, weight gain, caffeine and food safety.