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Explore foods and customs from a variety of cultures, and find healthier versions of traditional recipes from around the world.
Use these tips to wisely celebrate healthier foods and customs.
MyPlate Kitchen is an online tool featuring a collection of healthy and budget friendly recipes and resources. Browse the following cuisines:
Get ideas about what you can do as a Hispanic or Latino adult to improve your health and nutrition.
Find 23 traditional and tasty Latino recipes with reduced fat, cholesterol, and sodium in this bilingual cookbook. PDF | 2.66 MB
Browse through a variety of healthy Latino, African American, American Indian/Alaska Native, Vietnamese, and Filipino Community recipes.
Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke.
These recipes offer a healthier version of traditional Filipino dishes.
Find healthy entrees from a variety of ethnic cusines.
Find resources on specific health concerns for American Indians and Alaska Natives, along with tips for healthy nutrition and lifestyle habits.
Discover information on specific health concerns and healthy lifestyle habits for Latino and Hispanic adults.