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MyPlate Resources

Learn more about MyPlate, and find resources including printable tip sheets, food fact cards, and the MyPlate Plan.

What's in Food

Use these resources to learn about nutrients in the foods you eat. Find information on carbohydrates, proteins, fats, vitamins, minerals, and more.

Diet and Health Conditions

Find information about diet and health conditions, such as diabetes, high blood pressure, kidney disease, and obesity.