Stuff this cheesy quesadilla with your favorite vegetables.
Yield
8 servings
Ingredients
1 pound ground turkey
1/4 cup parmesan cheese
2 cups chopped vegetables (tomatoes, green beans, carrots, peppers, zucchini, etc.)
8 whole wheat tortillas
Instrucciones
- In a skillet, cook ground turkey until completely cooked. Drain and rinse.
- Add cheese and vegetables.
- Place 1/4 cup of turkey mixture on a tortilla. Fold over or roll.
- Heat and lightly brown in skillet or in the oven.
Notas
- Quesadillas are a great way to use up leftover cooked meats or vegetables. Just add them instead of the fresh ingredients.
- Make half your plate vegetables! You can stretch food dollars and eat healthier by adding your favorite vegetable to your recipes. Experiment with new foods and have fun!
Meal Type
Lunch, Dinner
Category
30 Minutes or Less, Kid-Friendly
Food group
Vegetables, Protein, Dairy, Grains
Season
Winter, Spring, Summer, Fall
