Food and Nutrition Service

Find ways to increase your intake of fruit and vegetable and save money. 

Sandwiches are an easy, budget-friendly way to add more nutrition to a meal. Discover steps to build a healthier sandwich. 

Find ways to increase your intake of fruit and vegetable and save money. 

A nutritious, balanced diet helps you stay energetic and make plenty of milk for your baby. Find tips on healthy eating while breastfeeding, foods to avoid, and signs your baby may be sensitive to your diet. 

Use these tips to choose snacks that are full of nutrients and limited in added sugars, saturated fat, and sodium. 

These Child and Adult Care Food Program (CACFP) cooking videos demonstrate the quick-and-easy preparation of USDA standardized recipes for children 3 through 5 and 6 through 18 years of age.

Need ideas of ways to prepare new or unfamiliar foods? Check out this series of recipes and tips for foods included in USDA food packages including beans, oats, leafy greens, tofu, and barley.

Parents, find tips on how to stay active and eat healthy with your family when school is out for the summer. 

Find guidance on safe formula-feeding practices during the infant formula shortage.

Use this interactive quiz to test your knowledge about when a baby is ready to transition to solid foods. Also try the Infant Feeding Skills Quiz.

Test your knowledge about how to encourage safe and active play in infants.

Follow these step-by-step picture recipes to prepare healthy, kid-friendly meals.

Test your knowledge about school lunch, school breakfast, school gardening and other nutrition topics using these interactive, 10-question quizzes.

Test your knowledge about school gardens using this interactive, 10-question quiz.

Test your knowledge about toddler nutrition using this interactive, 10-question quiz.

Test your knowledge about infant nutrition using this interactive, 10-question quiz.

Test your knowledge about older adult nutrition using this interactive, 10-question quiz.

View a collection of resources about gleaning, or the act of collecting excess fresh foods from farms to provide them to those in need.

Test your nutrition knowledge with these quizzes about school breakfast, school lunch, school gardening, and nutrition for different life stages.

Get ideas of budget-friendly foods and ways to prepare them. Plus, find savings and stores that accept Supplemental Nutrition Assistance Program (SNAP) benefits near you.

Enable the MyPlate Alexa Skill on your Alexa device or app to receive healthy eating tips for feeding babies and toddlers.

Find out if you are making every bite count and get personalized nutrition resources by taking this online quiz.

Find out if you are making every bite count and get personalized nutrition resources.

Find colorful stickers, cards, infographics, and activities to help kids and parents learn about healthy eating at school.