An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

HHS

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Find background and statistical information and other resources on eating disorders. 

HHS, National Institutes of Health, National Library of Medicine

Find the latest news, plus links to overviews, clinical trials and research related to dietary sodium. 

HHS, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network

Learn about being active at any size while having fun and feeling good doing it.

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Find information on overweight and strategies for changing your lifestyle. 

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Find information on obesity and strategies for changing your lifestyle.

HHS, National Institutes of Health, National Library of Medicine

Read general information about sodium, including food sources and recommendations for a healthy diet. 

HHS, Office on Women's Health, National Women's Health Information Center

Find answers to frequently asked questions on the basics of good nutrition and healthy eating. 

HHS, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion

When it comes to weight loss, there's no lack of fad diets promising fast results. But such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run.

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Read general information about protein, including food sources and recommendations for a healthy diet. 

HHS, National Institutes of Health, National Library of Medicine

Find the latest news, plus links to overviews, clinical trials and research related to dietary proteins.

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Read basic, factual information on dietary fat, including how much fat should be consumed.

HHS, National Institutes of Health, National Institute of Arthritis and Musculoskeletal and Skin Diseases, Osteoporosis and Related Bone Diseases National Resource Center

Learn about the prevention, detection and treatment of osteoporosis.

HHS, National Institutes of Health, National Library of Medicine, MedlinePlus

Provides information, news, and resources related to men's health issues, including diet and nutrition, and related diseases.