An official website of the United States government.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Read about how nutrition plays an important role in athletic performance.
HHS
HHS, Foodsafety.gov
Children under the age of five are at an increased risk for foodborne illness and related health complications because their immune systems are still developing.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
Find weight management resources on a variety of topics.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
Read about how a healthy eating plan and physical activity play a role in managing gestational diabetes.
HHS, National Institutes of Health, National Heart, Lung, and Blood Institute
Find 23 traditional and tasty Latino recipes with reduced fat, cholesterol, and sodium in this bilingual cookbook. PDF | 2.66 MB
HHS, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network
Read about common weight loss myths and learn what the facts say about diets, meals, physical activity, and more.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
Learn about kidney disease and how it affects older adults.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
Understand how much you need to eat and control food portions so that you can eat just enough for you.
HHS, National Institutes of Health, National Heart, Lung, and Blood Institute
What do your numbers mean? Learn about cholesterol and its health effects, plus ways to improve your cholesterol levels.
HHS, Centers for Disease Control and Prevention, National Center on Birth Defects and Developmental Disabilities
Learn why women should not drink alcohol if they are pregnant.
HHS, Office on Women's Health, National Women's Health Information Center
Get answers to your questions about healthy eating from the Office on Women's Health.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Read more about how to eat healthy as you age, and what to do if you are having trouble.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Find information, news, and resources for a healthy pregnancy.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network
Improve your eating plan and become more physically active before, during, and after your pregnancy.
HHS, Office on Women's Health
Some health problems can make it harder for babies to breastfeed. But breastmilk provides the healthy start your baby needs, which is even more important if your baby is premature or sick.
HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition
Know the proper food safety precautions to take before, during, and after a power outage.
HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition
As you enjoy fresh produce, follow these safe handling tips to help protect yourself and your family.
HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition
Learn how to select, cook, and store eggs to avoid contamination and complications with foodborne illness.
HHS, Food and Drug Administration
Learn food safety techniques such as purchasing safe food, practicing safe handling while in the kitchen, and properly storing food and leftovers. Also available in PDF.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Explore the latest news, information, and resources on child nutrition.
HHS, Office on Women's Health
Find tips and suggestions to help you successfully breastfeed.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Find information and research about fitness and health.
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
Learn about health and nutrition as you get older and start making your own decisions about food choices and physical activity.
HHS, National Institutes of Health, National Cancer Institute
Learn about milk thistle, including its use, history, side effects, and results of clinical trials.
HHS, National Institutes of Health, National Cancer Institute
Learn about mistletoe and its use in complementary and alternative medical approaches.