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Tofu Breakfast Burrito
This tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category: 30 Minutes or LessFood group: Vegetables, Protein, GrainsVeggie Omelet in a Mug
Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, DairyBroccoli-Cheddar Frittata
Prep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
Category: Kid-FriendlyFood group: Vegetables, Protein, DairyWhite Bean and Egg Shakshuka
Never skip breakfast again with this quick microwavable recipe.
Category: 30 Minutes or LessFood group: Vegetables, ProteinRed Lentil Latkes
Traditionally, latkes are pancakes made from potatoes, but these latkes also include lentils, cheese, and hot sauce. Flavorful and tasty, this dish makes a great weeknight meal. Enjoy it along with a side salad.
Food group: VegetablesTortilla Cups with Eggs
Pack these protein-rich tortilla cups for hungry kids when on the go.
Category: Kid-FriendlyFood group: Vegetables, Protein, GrainsQuick and Yummy Omelets
Use this basic recipe to make an omelet stuffed with your favorite filling.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy