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Nutrition.gov
U.S. Department of Agriculture
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Recipe Search

Displaying 1 - 6 of 6 recipes

  • Microwave Beef Enchiladas

    Cook these cheesy beef enchiladas entirely in your microwave in less than 30 minutes. 

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Protein, Dairy, Grains

  • Grilled Mushroom Burger with White-Bean Puree

    The whole family will enjoy these home-made mushroom burgers any night of the week. 

    Food group: Vegetables, Protein, Dairy, Grains

  • Beyond Basic Grilled Cheese

    Elevate this classic favorite from ordinary to extraordinary using different cheese options, whole wheat bread, and roasted veggies.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Dairy, Grains

  • Empanadas Verdes

    Tiny pies filled with mashed plantains and cheese.

    Food group: Vegetables, Dairy, Grains

  • Shredded Zucchini and Pasta

    Couple bow-tie pasta with veggies for a dish kids will love.

    Category: Kid-Friendly
    Food group: Vegetables, Dairy, Grains

  • Turkey Quesadilla

    Stuff this cheesy quesadilla with your favorite vegetables.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy, Grains