National Institutes of Health

Read about the mineral magnesium and its health benefits, food sources, and recommended daily intake.

Read about vitamin D and its health benefits, food sources, and recommended daily intake.

Health problems from Chronic Kidney Disease (CKD) can be prevented or delayed by eating the right foods. Every child needs good nutrition, but learning about nutrition is vital for the parents or guardians of a child with kidney disease because the child’s diet can affect kidney function.

This cookbook shows how to prepare and enjoy tasty recipes that are good for your heart and your health. PDF | 8.11 MB

Find additional Irritable Bowel Syndrome (IBS) related information:

• Irritable Bowel Syndrome in Children
• Eating, Diet, & Nutrition for Irritable Bowel Syndrome

What is a healthy diet for people living with Human Immunodeficiency Virus (HIV)? What are some nutrition-related problems that people with HIV may face? Find answers to these questions and more.

Find tips for dealing with common problems that can make it harder to follow through on smart food choices.

Many dietary supplements haven't been tested in children. Find more information here.

This fact sheet provides basic information about antioxidants, summarizes what the science says about antioxidants and health, and suggests sources for additional information.

This interactive tool was designed to help you better understand how medications and supplements can interact in potentially harmful ways, and why it's important to speak with your doctor about supplements.

Read this fact sheet for answers to common questions about dietary supplements for exercise and athletic performance.

This issue covers the basics on food allergies, and provides resources for more information.

These recipes offer a healthier version of traditional Filipino dishes.

Learn why it is important to stay hydrated as you age, and find tips for healthy beverage choices.

Find out more about antioxidants and their role in cancer prevention, including research study summaries.

Discover what minerals your body needs to stay healthy and work properly.

Learn what vitamins your body needs and where to find them in foods.

Explore an A to Z list of fact sheets for vitamin and mineral supplements.

This information may help you make changes in your daily eating and physical activity habits so that you improve your well-being and reach or maintain a healthy weight.

Find a wealth of information and links to resources and research on heart disease. 

Learn what binge eating disorder is and how it is treated.

Find information on bulimia, including symptoms and treatment options.

View information on anorexia, including symptoms and treatment options.

Find background and statistical information and other resources on eating disorders. 

Find the latest news, plus links to overviews, clinical trials and research related to dietary sodium.