This fact sheet describes what’s known about the safety and effectiveness of many ingredients that are commonly used in weight-loss dietary supplements.
Are you looking for ideas to help your family eat healthy, get active, and reduce screen time? Try using the helpful tips in We Can!'s parent tip sheets with your family.
Looking for materials about healthy aging for older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.
Access vitamin and mineral supplement fact sheets for the consumer or health professional. Available in PDF format, and in Spanish.
Your choices about what to eat and drink while on hemodialysis can make a difference in how you feel and can make your treatments work better.
Discover what gluten sensitivity is and how it differs from celiac disease.
Read about the three most widely recognized eating disorders.
Read about how nutrition plays an important role in athletic performance.
Find weight management resources on a variety of topics.
Read about how a healthy eating plan and physical activity play a role in managing gestational diabetes.
Find 23 traditional and tasty Latino recipes with reduced fat, cholesterol, and sodium in this bilingual cookbook. PDF | 2.66 MB
Learn about kidney disease and how it affects older adults.
Understand how much you need to eat and control food portions so that you can eat just enough for you.
What do your numbers mean? Learn about cholesterol and its health effects, plus ways to improve your cholesterol levels.
Read more about how to eat healthy as you age, and what to do if you are having trouble.
Find information, news, and resources for a healthy pregnancy.
Improve your eating plan and become more physically active before, during, and after your pregnancy.
Explore the latest news, information, and resources on child nutrition.
Find information and research about fitness and health.
Learn about health and nutrition as you get older and start making your own decisions about food choices and physical activity.
Learn about milk thistle, including its use, history, side effects, and results of clinical trials.
Learn about mistletoe and its use in complementary and alternative medical approaches.
The Dietary Supplement Label Database (DSLD) includes full label derived information from dietary supplement products marketed in the U.S.
The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards.
The HerbList App provides research-based information about the safety and effectiveness of herbal products.
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