An official website of the United States government.

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

Nutrition.gov
U.S. Department of Agriculture
  1. Home
  2. Recipes
  3. Recipe Search

Recipe Search

Displaying 1 - 7 of 7 recipes

  • Tofu Breakfast Burrito

    This tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.

    Category: 30 Minutes or Less
    Food group: Vegetables, Protein, Grains

  • Veggie Omelet in a Mug

    Making a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy

  • White Bean and Egg Shakshuka

    Never skip breakfast again with this quick microwavable recipe. 

    Category: 30 Minutes or Less
    Food group: Vegetables, Protein

  • Turkey Quesadilla

    Stuff this cheesy quesadilla with your favorite vegetables.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy, Grains

  • Sunshine Roll-Ups

    This Asian-inspired wrap is both savory and sweet, and makes a satisfying lunch option.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Fruits, Vegetables, Protein, Grains

  • Quick and Yummy Omelets

    Use this basic recipe to make an omelet stuffed with your favorite filling.

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Dairy

  • Pita Pizzas

    Personal pita pizzas are fun to make, and even more fun to eat!

    Category: 30 Minutes or Less, Kid-Friendly
    Food group: Vegetables, Protein, Grains