An official website of the United States government.
HHS, Food and Drug Administration, Center for Food Safety and Applied Nutrition
What are the main food allergens? What are the most common food allergy signs and symptoms? Find answers here.
HHS
HHS, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases
View science-based fact sheets and handouts for health fairs and community events.
HHS, Office of Disease Prevention and Health Promotion
Kids can use this interactive tool to plan exercise before, during, and after school.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Get tips for managing dysphagia, or difficulty swallowing, at home.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Learn the symptoms of dysphagia, or difficulty swallowing, and how it is treated.
HHS, Administration for Community Living
Find nutrition information and activities for older adults, including:
HHS, Centers for Disease Control and Prevention
Find healthy buffet tips for people with diabetes from various cultural groups.
HHS, MentalHealth.gov
Learn about three of the most common eating disorders: anorexia, bulimia, and binge eating.
HHS, Centers for Disease Control and Prevention
Use this calendar to get ideas for making small changes to your healthy eating and exercise routine. There is also space to add your own goals!
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
Learn how to make eating more pleasant when you are sick. Plus, find tips for getting enough calories and protein while recovering.
HHS, National Institutes of Health, National Library of Medicine, MedlinePlus
When do you need a gluten-free diet? What foods contain gluten? Get the answers here.
HHS, Food and Drug Administration
Learn how to help prevent foodborne illness in persons with cancer and other conditions where the immune system is weakened.
HHS, Food and Drug Administration
What steps can you take to shop for food safely during the coronavirus pandemic? Follow these 10 tips to buy groceries with care and confidence.
HHS, Centers for Disease Control and Prevention
What is the latest CDC guidance on grocery shopping during the COVID-19 pandemic? Find out how to safely shop for food here.
HHS, Centers for Disease Control and Prevention
Use this list of food assistance resources to find help during the COVID-19 pandemic.
HHS, Food and Drug Administration
View responses to commonly asked questions about COVID-19 and food safety.
HHS, Centers for Disease Control and Prevention, Native Diabetes Wellness Program
Download and print these coloring books, bookmarks, and puzzles to teach kids about healthy living. These activities were developed for the Eagle Book series, which inspires Native American youth to take steps to prevent diabetes.
HHS, Centers for Disease Control and Prevention, Native Diabetes Wellness Program
Learn about the history of traditional foods in American Indian and Alaska Native communities in these stories and videos.
HHS, Indian Health Service
Follow this recipe for a healthier, whole wheat version of traditional fry bread.
HHS, Indian Health Service
Use this guide to create a healthy plate using traditional Native American foods.
HHS, Indian Health Service
Find nutrition and exercise tips to empower your family in making healthy choices.
HHS, Indian Health Service
Learn how healthy eating can provide benefits to your body and your community.
HHS, National Institutes of Health, National Center for Complementary and Integrative Health
Discover what research says about the safety and effectiveness of detoxes and cleanses for weight loss.
HHS, Office on Women's Health
Do you have a question about breastfeeding or women's health? Call this free helpline to speak with a women's health information specialist and breastfeeding peer counselor.
USDA, HHS
View a list of common foods and drinks and the amount of fiber in a standard portion.