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This twist on a typical onion dip is a heart healthy option made with low-fat or nonfat yogurt, can be a great way for you or your kids to get more veggies, and is super quick and easy to make!

These frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat on a summer day.

Enjoy this cool fruity drink in the summer heat.

This fresh cheese is incredibly simple to make! Kids will get a kick out of this recipe as they see the milk transform into cheese.

Tiny pies filled with mashed plantains and cheese.

End your meal with this sweet and healthy fruit salad.

This energy-boosting Breakfast Banana Split recipe is a great way to start the day! 

Calling all peanut butter lovers! Try these snack bites, sweetened with a touch of honey.

Bring the kids into the kitchen! These creamy yogurt pops have 3 simple ingredients.