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A refreshing kid-approved drink with only 2 ingredients.

These ice cream-free Red, White and Blue Sundaes are filled with generous scoops of watermelon and blueberries then topped with dollops of whipped topping.

This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.

Enjoy a breakfast full of fruits and vegetables with this breakfast smoothie. 

Enjoy this tasty treat for breakfast or as a sweet dessert. This cobbler can be made quickly in the microwave.

These avocado deviled eggs are great as a snack or side. 

Save the seeds from your baking pumpkin to create a tasty snack. These pumpkin seeds add a nice crunch as a salad, soup, or oatmeal topper

Enjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.

Check out this tasty, bright, and satisfying guacamole that put the humble green pea in the leading role.

Kids will love this tasty spider sandwich for an after school snack.

Kids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and raisins.

This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this recipe comes together quickly and can serve a crowd.

This sweet and tangy salsa pairs perfectly with grilled or baked fish or chicken. The recipe doubles easily if making for a crowd.

Enjoy this cool fruity drink in the summer heat.

Try this new combo of peanut butter and hummus with veggies or pita chips.

Kids will love these broccoli bites for a snack or a side. 

Quick and refreshing appetizer made with fresh vegetables and herbs

Looking for a no-added-sugar snack? Try these Banana Oatmeal Cookies for a pick-me-up during the day.

Are you an avocado fan? Bring homemade guacamole to your table with this recipe.

This fresh tomato salsa adds flavor to meals and pairs well with whole grain chips for a snack.

These healthy, fruity nachos are simple enough for kids to make. 

This energy-boosting Breakfast Banana Split recipe is a great way to start the day! 

Keep your energy level up during outdoor adventures with this Do-It-Yourself Trail Mix.