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Elevate your chicken salad sandwich with the addition of sweet peaches.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables, Protein, GrainsSwitch up your cold sandwich with this delicious red, white, and green grilled cheese filled with tomatoes, mozzarella, and spinach.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsCuisine: VegetarianThis nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Category: 30 Minutes or LessFood group: VegetablesCuisine: VegetarianChopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsAdd some South American flair to your meal with this flavorful sauce, which can be used on meat, fish, or vegetables as a marinade or poured over your finished product.
Category: 30 Minutes or LessCook a healthy meal in less than 10 minutes with pantry staples.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, DairyCuisine: VegetarianEnjoy this tasty treat for breakfast or as a sweet dessert. This cobbler can be made quickly in the microwave.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, GrainsCook these cheesy beef enchiladas entirely in your microwave in less than 30 minutes.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Protein, Dairy, GrainsA tasty and made-from-scratch soup that comes together quickly with the help of leftover mashed potatoes.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyCuisine: VegetarianCook these customizable potatoes in less than 15 minutes.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, ProteinCuisine: VegetarianEnjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsElevate this classic favorite from ordinary to extraordinary using different cheese options, whole wheat bread, and roasted veggies.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Dairy, GrainsGive (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyYou can use curry powder in a variety of recipes. In this recipe, it adds a wonderful flavor to the familiar wrap.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Protein, GrainsStuff this cheesy quesadilla with your favorite vegetables.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Dairy, GrainsAdd more fruits and vegetables to your day with this simple, flavorful salad.
Category: 30 Minutes or LessFood group: Fruits, Vegetables, DairyCool, crisp, refreshing watermelon tossed gingerly with salty feta and a light white balsamic herb dressing.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, DairyThis Asian-inspired wrap is both savory and sweet, and makes a satisfying lunch option.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables, Protein, GrainsThis protein-packed salmon salad mix takes only 10 minutes to make!
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinThis warm, cheesy sandwich will make your taste buds water.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Dairy, GrainsMake Broccoli Potato Soup on a chilly day to warm yourself up.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyPersonal pita pizzas are fun to make, and even more fun to eat!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, Grains