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A refreshing kid-approved drink with only 2 ingredients.
Category: 30 Minutes or Less, Kid-FriendlyFood group: FruitsThese ice cream-free Red, White and Blue Sundaes are filled with generous scoops of watermelon and blueberries then topped with dollops of whipped topping.
Category: 30 Minutes or Less, Kid-FriendlyFood group: FruitsThis classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesCuisine: VegetarianElevate traditional guacamole with basil and pine nuts to create this velvety dip.
Category: Kid-FriendlyFood group: VegetablesCombine avocados and corn with fresh cilantro and lime in this tasty side.
Category: Kid-FriendlyFood group: VegetablesEnjoy a breakfast full of fruits and vegetables with this breakfast smoothie.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, Vegetables, DairyServe these moist muffins with a fruity flavor and full of whole grain goodness anytime.
Category: Kid-FriendlyFood group: Fruits, GrainsEnjoy this tasty treat for breakfast or as a sweet dessert. This cobbler can be made quickly in the microwave.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, GrainsTry this traditional Native American cranberry sauce which uses dried cranberries making it the perfect side dish to serve anytime of the year.
Food group: FruitsThis twist on a typical onion dip is a heart healthy option made with low-fat or nonfat yogurt, can be a great way for you or your kids to get more veggies, and is super quick and easy to make!
Food group: DairyCuisine: VegetarianThese avocado deviled eggs are great as a snack or side.
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinCuisine: VegetarianSave the seeds from your baking pumpkin to create a tasty snack. These pumpkin seeds add a nice crunch as a salad, soup, or oatmeal topper
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinCuisine: VegetarianEnjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsCheck out this tasty, bright, and satisfying guacamole that put the humble green pea in the leading role.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesKids will love this tasty spider sandwich for an after school snack.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Protein, GrainsKids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and raisins.
Category: 30 Minutes or Less, Kid-FriendlyFood group: FruitsThis salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this recipe comes together quickly and can serve a crowd.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, ProteinThese frozen fruit pops contain fruit, juice, and low-fat yogurt to create a refreshing treat on a summer day.
Category: Kid-FriendlyFood group: Fruits, DairyThis sweet and tangy salsa pairs perfectly with grilled or baked fish or chicken. The recipe doubles easily if making for a crowd.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, VegetablesEnjoy this cool fruity drink in the summer heat.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, DairyThis fresh cheese is incredibly simple to make! Kids will get a kick out of this recipe as they see the milk transform into cheese.
Category: Kid-FriendlyFood group: DairyTry this new combo of peanut butter and hummus with veggies or pita chips.
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinTiny pies filled with mashed plantains and cheese.
Food group: Vegetables, Dairy, GrainsKids will love these broccoli bites for a snack or a side.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables