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Save the seeds from your baking pumpkin to create a tasty snack. These pumpkin seeds add a nice crunch as a salad, soup, or oatmeal topper
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinCuisine: VegetarianTreat yourself and your family to this delicious pasta dish seasoned with Indian spices.
Food group: Vegetables, Protein, GrainsCuisine: VegetarianCook this delicious pasta dish in 45 minutes that will taste great for dinner and for leftovers the next day.
Food group: Vegetables, Protein, GrainsCuisine: VegetarianElevate your package of noodles with healthier homemade seasoning and vegetables.
Food group: Vegetables, Protein, GrainsCuisine: VegetarianAs the weather cools down, enjoy this stew made with hominy, red chile sauce, and shredded chicken.
Food group: Vegetables, ProteinEnjoy a quesadilla any night of the week! This quesadilla recipe can be served as a tasty lunch, dinner, or side dish.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, GrainsThe whole family will enjoy these home-made mushroom burgers any night of the week.
Food group: Vegetables, Protein, Dairy, GrainsA modern twist on a Southern classic, this baked breakfast dish features eggs and grits with sweet potatoes and kale.
Food group: Vegetables, Protein, Dairy, GrainsKids will love this tasty spider sandwich for an after school snack.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Protein, GrainsTwo favorites, strawberries and waffles, pair up for an amazing meal kids will love.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Fruits, GrainsKids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and raisins.
Category: 30 Minutes or Less, Kid-FriendlyFood group: FruitsThis fresh cheese is incredibly simple to make! Kids will get a kick out of this recipe as they see the milk transform into cheese.
Category: Kid-FriendlyFood group: DairyMake these biscuits from scratch in less than 30 minutes.
Category: 30 Minutes or LessFood group: GrainsTry this new combo of peanut butter and hummus with veggies or pita chips.
Category: 30 Minutes or Less, Kid-FriendlyFood group: ProteinTiny pies filled with mashed plantains and cheese.
Food group: Vegetables, Dairy, GrainsCauliflower can be made into a rice alternative with just a few simple ingredients.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesRoasting Brussels sprouts creates a warm, flavorful, and versatile vegetable dish.
Category: 30 Minutes or LessFood group: VegetablesGive (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, DairyLemon sauce makes fresh asparagus the perfect side dish for any occasion.
Category: 30 Minutes or LessFood group: VegetablesKids will love these broccoli bites for a snack or a side.
Category: 30 Minutes or Less, Kid-FriendlyFood group: VegetablesMaking pizza at home has never been easier! Add veggie sticks and fruit for dessert for a great weeknight dinner. Use toppings such as pepperonis, bell peppers, or olives to make fun designs on your pizza.
Category: Kid-FriendlyFood group: Vegetables, DairyThis tofu burrito provides a great alternative to a typical breakfast burrito that will give you the same flavor as an egg burrito.
Category: 30 Minutes or LessFood group: Vegetables, Protein, GrainsMaking a veggie omelet has never been so easy! Combine all of your ingredients in a mug, pop it in the microwave, and breakfast is ready!
Category: 30 Minutes or Less, Kid-FriendlyFood group: Vegetables, Protein, DairyPrep and cook in about 30 minutes makes this frittata an easy breakfast for both the weekday or the weekend.
Category: Kid-FriendlyFood group: Vegetables, Protein, Dairy